Do you want to feel more relaxed, energized, and healthy the whole day but without any intense workouts and expensive gym memberships?
If you answered yes, then you’re in luck! You’re invited to join the free online yoga masterclass with the renowned yoga instructor, Priyanka, at Yoga with Yogini. Here, you’ll learn the secrets of ancient yogic practices that can transform your body, mind, and spirit.
Imagine how amazing it would be to wake up every morning feeling refreshed, calm, and ready to face every challenge while being productive, creative, and happy all day long.
Surely you too want to release stress, tension, and negativity from your system and feel more confident, attractive, and radiant by learning gentle exercises to tone up, strengthen, and sculpt your muscles. With Yoga with Yogini it’s possible.
Yoga with Yogini is a comprehensive and interactive masterclass that will teach you everything you need to know about yoga to stay fit and healthy.
You’ll learn from Yogini Priyanka, a certified and experienced yoga instructor who has helped thousands of people achieve their wellness goals. And that’s not all, you’ll also get access to a supportive and friendly community of fellow yogis who will motivate and inspire you along the way.
You might be thinking that yoga is too hard, too boring, or too expensive for you. But that’s not true! Yoga with Yogini is designed for all levels of fitness, flexibility, and experience.
You don’t need any special equipment or clothing; you just need a comfortable space and an internet connection.
In yoga session with Yogini, you will learn about the best possible techniques to strengthen your core muscles and reduce back pain. With strong core muscles, your balance, posture, and stability will be improved and you can work all day long without any back pain.
If weight loss is your main goal, then welcome to Yoga with Yogini. I will help you shed some weight by introducing you to calorie-burning exercises. As a metabolic balance coach, I can help you prepare a customized diet along with yoga exercises.
Yoga helps you connect your mind and body. You can develop pain tolerance as well as learn chronic pain management. With yoga, you learn about your targeted pain points, connective tissues, ligaments and joints. If an individual is diagnosed with arthritis, fibromyalgia, migraines and so on, he or she can get a long term relief from the pain.
Do you feel restless whenever you have a lot on your plate? Learn the right technique to meditate with Yogini and enhance your memory. With our sessions, you can enhance your cognitive abilities and develop higher focus. Better concentration helps you process information faster and brings innovative solutions to all your problems.
Many of us complain of dry skin or oily skin and splash out tonnes of money on cosmetics and skin care routines. Yoga helps in detoxification of your skin by increasing your blood circulation and improving skin complexion. Facial yoga exercises and meditation also tones up your facial skin and radiate your skin from within.
Priyanka is a certified yoga teacher from Himalayan Iyengar Yoga (India) and has a 500 hr. teacher's certificate from Yoga Alliance USA. She is a Holistic Nutritional Practitioner from The Institute of Holistic Nutrition in Mississauga with First Class Honors. She is an Access Bars® Facilitator. She also has certification as a Metabolic Balance® coach (Germany). Priyanka hosted a TV show in Delhi for two years about therapeutic yoga. She has conducted yoga sessions for celebs, and various professionals like doctors, sportspersons, students and staff of Sainik Schools, etc. She was invited to China to set up a Yoga University as we have in India.
Priyanka weighed 190 pounds and had sinusitis, high blood pressure, anemia, and extreme fatigue. Yoga and the right food have changed her life and that's why she founded Yoga Bodha Inc. to help millions of people. She uses her 18 years of experience in yoga to help people lose weight. She is also a passionate nutritionist who by customized diet plan to help you balance your hormones. She conducts her yoga retreats in different parts of the world; she creates yoga videos to generate awareness about health through yoga and natural food. Her passion is to create holistic health through yoga and food.
Now she is up to creating teams to reform prisoners by facilitating them with BARS and Yoga
Priyanka believes in one universe and loves the positive vibes.
"You are what you believe in. You become that which you believe you can become"
― Bhagavad Gita
There are tons of excuses for not doing yoga and as a Yogini, I feel it is extremely important to debunk every myth related to yoga. In the following, there are certain objections that people raise from time to time in order to avoid doing yoga like: